Alright the holidays have passed and
needless to say you’re tired of turkey, ham or roast beef or what
ever and now you maybe watching your diet after indulging yourself.
So here are some quick and easy food ideas that keeps calories in
mind but are still good and are a nice change of pace. If you’re
really trying to watch your calories then try to keep the wine to
only one glass a day and not too late at night the reason for this is
that wine contains alcohol which will slow your body’s ability to
burn calories. Of course you can always forget the wine but just
remember you might not enjoy your meal as much.
We hope that you enjoy these recipes
and they give a nice change to your meal ideas and nice change of
pace. There can be many befits to adding wine to your meal it can
enhance your dining experience with the proper wine food matching.
Tuna Salad Sandwich Recipe
1 can of tuna fish usually packed water
or oil
1/3 cup of cottage cheese
2 Tablespoons of mayonnaise
1/4 purple onion, chopped finely
1 celery stalk, chopped finely
1 Tablespoon of capers
Juice of half of a lemon
Pinch or two of dill
2 Tbsp minced fresh parsley
1 teaspoon of Dijon mustard
Mix all of the ingredients. Be sure not
to drain the water or oil from the can of tuna. Use it instead in the
tuna salad mixture. I like to serve on toast, either open faced, or
in a regular sandwich with lettuce and tomatoes and pickles. For a
low carb option, serve on sliced lettuce. You can server this along
with vegetables or cottage cheese. For wine Sauvignon Blanc or
Chenin Blanc other wine that you might like.
Shrimp with Avocado Salad
1/4 cup of white wine vinegar
1/4 cup grape-seeds oil
3 garlic cloves, minced
1/2 lb medium shrimp, cooked, peeled,
and de-veined
2 ripe avocados
Lettuce - preferably butter lettuce or
red leaf lettuce
Lemon slices for garnish
As and Option - 2 Tbsp chopped roasted
walnuts or pistachios
1 Tbsp chopped cilantro
Combine oil, vinegar, and garlic in a
bowl. Chop shrimp into 1/2 inch pieces and add to oil mixture.
Arrange leaves of lettuce on individual plates. Cut avocados in half
and remove pits. Remove some of the avocado around the pit area and
mix in with the shrimp. With a spoon, carefully scoop out avocado
halves from their skins in one piece. Place avocado half on plate
with lettuce, spoon shrimp mixture on to avocado. Sprinkle with
walnuts and cilantro (optional). Serve with lemon slices for garnish.
You can server this along with vegetables or cottage cheese. For wine
Sauvignon Blanc or Chenin Blanc or you choice of wine.
Spanish rice with Chicken
2 tablespoons olive oil (can use up to
1/4 cup)
1 onion, chopped fine
1 garlic clove, minced
2 cups of medium or long-grain white
rice
3 cups of chicken or vegetable stock if
vegetarian
1 heaping tablespoon tomato paste or 1
cup of diced fresh or cooked tomatoes, strained
Pinch of oregano
1 teaspoon salt
2 pounds of chicken which can be
grilled or fried and cut in to slices or chucks and added along side
the rice or mix with rice as it simmers. This is a nice addition
along with the rice and can be mixed in once the rice has been cooked
as well.
In a large skillet brown rice in olive
oil, medium-high heat the add onion and garlic. Cook onion rice
mixture, stirring frequently, about 5 minutes, or until onions are
softened.
In a separate sauce pan bring stock to
a simmer. Add tomato sauce, oregano, and salt. Add rice to broth.
Bring to a simmer. Cover. Lower heat and cook 15-20 minutes,
depending on the type of rice and the instructions on the rice
package and let sit for 5 minutes. For wine Chenin Blanc or maybe
Gewürztraminer again depending on your taste for wines.
The complete these recipes but there
are many more avail so if you enjoy food wine as much as most people
then stop by and visit our site listed below. Till the next time
enjoy good food good wine and life.
Read other article - Foods and Drinks
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